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  2. Here's the Average Social Security COLA From 1975 to 2023

    www.aol.com/heres-average-social-security-cola...

    The average Social Security COLA from 1975 to 2023 was 3.8%. However, the sky-high inflation in the 1970s and early 1980s skews this average somewhat. The median Social Security COLA during the ...

  3. Here's the Average Social Security COLA From 1975 to 2023

    www.aol.com/heres-average-social-security-cola...

    Last year, the cost-of-living adjustment, or COLA, was significantly lower, at just 3.2%. With that in mind, what would be considered a "typical" Social Security COLA?

  4. The Biggest Social Security COLA Increases of All Time

    www.aol.com/biggest-social-security-cola...

    As a result of the 2008 financial and mortgage crisis, a hefty 5.8% increase in COLA was applied in 2009, the most significant increase that Social Security benefits had seen since 1982.

  5. How the 2025 Social Security COLA compares to recent years

    www.aol.com/2025-social-security-cola-compares...

    The vast majority of Social Security beneficiaries, roughly 75%, are retired workers who received an average monthly check of $1,920 as of August. That’s about $80 more than the year prior.

  6. Here's the Average Social Security COLA From 1975 to 2023

    www.aol.com/heres-average-social-security-cola...

    Between 1975 and 2023, Social Security's COLAs averaged 3.8%. Of course, that's just the average. There were some years with 0% increases (most recently, 2015) and some with double-digit increases ...

  7. This Is the Average Social Security COLA Since 2014

    www.aol.com/finance/average-social-security-cola...

    The Social Security program has existed since 1935, but COLAs were not introduced until the mid-1970s. Back then, the adjustments were much larger than they are now. Between 1975 and 1982, COLAs ...

  8. Here's What Social Security's 2025 Cost-of-Living Adjustment ...

    www.aol.com/heres-social-securitys-2025-cost...

    Social Security's "COLA ... than double the 2025 COLA and partially or completely offset the raise retired workers are set to receive in the new year. Though a 2.5% cost-of-living adjustment ...

  9. New Year, New Rules: 5 Major Social Security Changes for 2025

    www.aol.com/rules-5-major-social-security...

    Image source: Getty Images. 1. 2.5% cost-of-living adjustment (COLA) The big Social Security news from the last couple of months has been the 2025 COLA, which came in at 2.5%.This is under the 3.2 ...

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