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  2. Perilla frutescens - Wikipedia

    en.wikipedia.org/wiki/Perilla_frutescens

    Perilla frutescens, also called deulkkae (Korean: 들깨) or Korean perilla, [2] [3] is a species of Perilla in the mint family Lamiaceae. It is an annual plant native to Southeast Asia and Indian highlands, and is traditionally grown in the Korean peninsula, southern China, Japan and India as a crop.

  3. Perilla oil - Wikipedia

    en.wikipedia.org/wiki/Perilla_oil

    Perilla oil (Korean: 들기름; RR: Deulgireum) is an edible vegetable oil derived from perilla seeds. Having a distinct nutty aroma and taste, the oil pressed from the toasted perilla seeds is used as a flavor enhancer, condiment, and cooking oil in Korean cuisine. [3] The oil pressed from untoasted perilla seeds is used for non-culinary ...

  4. Perilla - Wikipedia

    en.wikipedia.org/wiki/Perilla

    Perilla is a genus consisting of one major Asiatic crop species Perilla frutescens and a few wild species in nature belonging to the mint family, Lamiaceae.The genus encompasses several distinct varieties of Asian herb, seed, and vegetable crop, including P. frutescens (deulkkae) and P. frutescens var. crispa (shiso). [1]

  5. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    More recently, plant-based diets have also gained attention for helping people to lose weight and providing other health benefits. Compared to other plants, like beans, legumes, ...

  6. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

    www.aol.com/lifestyle/diabetes-tried-eating-only...

    The Benefits Balanced Blood Sugar. ... Better Digestive Health. Another pleasant surprise was the impact on my digestion. A high-fiber diet, a hallmark of plant-based eating, kept things moving ...

  7. Shiso - Wikipedia

    en.wikipedia.org/wiki/Shiso

    Perilla frutescens var. crispa, also known by its Japanese name shiso, is a cultigen of Perilla frutescens, a herb in the mint family Lamiaceae. It is native to the mountainous regions of China and India, but is now found worldwide.

  8. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    Another common argument against the potential health benefits of seed oils is that they increase inflammation, which is a key player in heart disease risk. However, Mozaffarian argues that the ...

  9. Perilla ketone - Wikipedia

    en.wikipedia.org/wiki/Perilla_ketone

    Perilla ketone is a natural terpenoid that consists of a furan ring with a six-carbon side chain containing a ketone functional group. It is a colorless oil that is sensitive to oxygen, becoming colored upon standing. The ketone was identified in 1943 by Sebe as the main component of the essential oil of Perilla frutescens. [1]

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