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2. 16 High-Protein Overnight Oat Recipes to Make Forever - AOL

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   High-Protein Raspberry & Peanut Butter Overnight Oats Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley PB&J vibes are strong with these rich, creamy ...

3. 16 Overnight Oats Recipes for Weight Loss - AOL

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   These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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   This high-protein overnight oats recipe has 21 grams of protein—without protein powder! ... switch up the nuts and swirl in some almond or peanut butter. ... 27 g fat (6 g sat), 9 mg chol, 348 ...

5. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

   www.aol.com/17-healthy-oatmeal-recipes-taste...

   View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

6. Blended Overnight Oats Are A Creamy Peanut Butter ... - AOL

   www.aol.com/blended-overnight-oats-creamy-peanut...

   In a blender, purée milk, oats, yogurt, peanut butter, honey, chia seeds, vanilla, and salt until smooth. Divide oat mixture between 2 (8-oz.) jars or containers. Cover and refrigerate until oats ...

7. Rolled oats - Wikipedia

   en.wikipedia.org/wiki/Rolled_oats

   Whole oats (uncooked) are 68% carbohydrates, 6% fat, and 13% protein (table). In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value , DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals , especially manganese (173% ...

8. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

   www.aol.com/lifestyle/overnight-oats-sweet-easy...

   It’s incredibly easy to make this chocolate almond butter overnight oats recipe in batches. ... the recipe. Still, peanut butter isn’t a bad option — especially if you want to channel a PB&J ...

9. Fat - Wikipedia

   en.wikipedia.org/wiki/Fat

   Different foods contain different amounts of fat with different proportions of saturated and unsaturated fatty acids. Some animal products, like beef and dairy products made with whole or reduced fat milk like yogurt, ice cream, cheese and butter have mostly saturated fatty acids (and some have significant contents of dietary cholesterol).