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2. Trainers Created The Most Effective 5-Minute Warm-Up For ...

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   Trainers break down everything you need to know to get a full-body warm-up at home to prevent injury and maximize your workout—and it only takes five minutes. Trainers Created The Most Effective ...

3. Easy Warm-Up Exercises to Do, Based on Your Workout - AOL

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4. Field hockey in the United States - Wikipedia

   en.wikipedia.org/wiki/Field_hockey_in_the_United...

   Field hockey in the United States is a sport which has only limited popular support. [ 1 ] [ 2 ] In the US the sport used to be female dominated as opposed to Europe's male dominant leagues. [ 3 ] However, in the United States of America, there are few field hockey clubs, most play taking place between high school or college sides, almost ...

5. Great Park Ice & FivePoint Arena - Wikipedia

   en.wikipedia.org/wiki/Great_Park_Ice_&_FivePoint...

   Great Park Ice & FivePoint Arena is a 2,500 seat (FivePoint Arena) 4 rink (3 NHL and 1 Olympic) ice hockey facility in Irvine, California. It serves as the practice facility of the Anaheim Ducks, after leaving Anaheim Ice. [5] The facility includes a team store, restaurant (Between the Rinks), pro shop, arcade, and other amenities.

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Dynamic warm-ups (performed with greater than 20% of maximal effort) enhance strength and power in upper-body exercises. [10] When properly warmed up the lifter will have more strength and stamina since the blood has begun to flow to the muscle groups. [13] Pulse raisers do not have any effect on either 1RM or submaximal training. [9]

7. USA Field Hockey - Wikipedia

   en.wikipedia.org/wiki/USA_Field_Hockey

   USA Field Hockey is the national governing body for field hockey in the United States. USA Field Hockey is a member organization of the United States Olympic Committee and the International Hockey Federation. The USA Field Hockey Association is headquartered in Colorado Springs, Colorado. It was founded in 1922. [1] The organization is ...

8. Field hockey pitch - Wikipedia

   en.wikipedia.org/wiki/Field_hockey_pitch

   Standard pitch measurements. The field of play is 91.4 by 55.0 metres (100 yd × 60 yd) with an area of 5,027 square metres (1.24 acres). A hockey pitch is the playing surface for the game of field hockey. Historically, the game was played on natural turf (grass) and nowadays it is predominantly played on an artificial turf. The transition to ...

9. Field hockey - Wikipedia

   en.wikipedia.org/wiki/Field_hockey

   Field hockey (or simply hockey) is a team sport structured in standard hockey format, in which each team plays with 11 players in total, made up of 10 field players and a goalkeeper. Teams must move a hockey ball around a field by hitting it with a hockey stick towards the rival team's shooting circle and then into the goal .