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The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe
These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ... Vegetarian Lasagna Soup. ... View Recipe. Chicken Curry Cup of ...
Some might opt for a low-calorie meal, while others prefer a menu packed with lean protein or even a vegetarian dinner. ... You only need 20 minutes to whip up this shrimp curry recipe. It uses ...
In this recipe, a variety of vegetables takes center stage alongside a creamy Thai-style curry. We promise you won’t even miss the meat. We promise you won’t even miss the meat. Get the ...
Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... mouthfeel that pairs perfectly with the curry. View ...
This hearty Japanese curry comes complete with crispy sesame-panko-crusted tofu, tender vegetables, and a rich and flavorful curry sauce. For a quicker version, swap out the curry for some cold ...
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...