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  2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

    www.aol.com/pistachios-good-nutrition-calories...

    Sugar: 2 g. Potassium: 291 mg (8 percent DV) Lower in calories than other nuts. Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If ...

  3. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  4. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

  5. List of Indian sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_sweets_and...

    A rice pudding made with milk, rice, sugar and dried fruits [7] Pudding: Khirmohan: Chhena, sugar, semolina, water. Sugar syrup based Kulfi [8] An ice cream made with milk and sugar, with a variety of flavours such as mango, saffron, or cardamom. [9] Ice cream: Laddu: Gram flour (besan), ghee, sugar. Laddu: Lassi: Yogurt, milk, nuts, can be ...

  6. Pistacia atlantica - Wikipedia

    en.wikipedia.org/wiki/Pistacia_atlantica

    The seeds, like pistachio, are edible oil seeds, like nuts, and contain up to 60% fat. Candy made with P. atlantica in Turkish are called tsukpi pistachio. Sometimes, the immature fruit is harvested and eaten with sour milk. The plant contains a resin, used as chewing gum in Kevan, Turkey, where it is called kevove rubber tree. [citation needed]

  7. Peach and Pistachio Trifle Recipe - AOL

    www.aol.com/food/recipes/peach-and-pistachio-trifle

    3 / 4 cup plus 1 tablespoon heavy cream; 1 cup mascarpone cheese; zest and juice of 1 large orange; 1 / 2 tsp vanilla extract or paste; 1 cup powdered sugar; 2 can 14-ounce can peach halves in ...

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  9. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories. The front-of-packages (FOP) GDAs must at least have calories listed, but the back-of-package (BOP) GDAs must list, at a minimum, these five key nutrients: Energy, Fat, Saturates, Sugar and Salt. [2]