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If you overdo chia seeds, they could make you pretty uncomfortable – think: major gas and bloating. “Be cautious with chia seeds if you have digestive issues like irritable bowel disease, or ...
Chia seeds are also nutrient-dense, serving up plenty of fiber, omega-3 fatty acids, protein, and micronutrients like calcium, magnesium, and iron, points out Scott Keatley, RD, co-owner of ...
Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).
When it comes to superfoods, chia seeds are the real MVP. Chia seeds are rife with nutrients your body needs, including protein, fiber, and fat. In terms of versatility, they slay that game, too ...
Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae.It is native to central and southern Mexico and Guatemala.
In 2014, the restaurant's "Bahama Mama" sausage on a roll was voted as Columbus's official food, in a Columbus Dispatch contest for readers. 2,900 readers voted for the dish, 46 percent of the total. The restaurant's cream puffs are also highly regarded, though they have been served since the 1960s, while Schmidt's has been making sausages ...
North Market is a food hall and public market in Columbus, Ohio.The Downtown Columbus market was established in 1876, and was the second of four founded in Columbus. The market is managed by the non-profit North Market Development Authority (NDMA), which also manages North Market Bridge Park, a market in Dublin, Ohio.
Seeds: hemp seeds, pumpkin seeds, sesame seeds, sunflower seeds. The USDA has put together a list that contains the amount of dopamine-inducing amino acids in common foods.
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