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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Blood glucose spikes—high highs and low lows—and insulin resistance have been linked to more frequent and severe hot flashes. The risk for insulin resistance increases with menopause, so ...

  3. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Hormone replacement therapy: HRT may help relieve hot-flash symptoms by supplementing estrogen levels lost during menopause. Men with low testosterone may also benefit from supplementing testosterone.

  4. Nearly every woman experiences hot flashes during menopause ...

    www.aol.com/nearly-every-woman-experiences-hot...

    Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age.. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...

  6. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Research on hot flashes is mostly focused on treatment options. The exact cause and pathogenesis, or causes, of vasomotor symptoms (VMS)—the clinical name for hot flashes—has not yet been fully studied. [11] [12] Hot flashes are associated with declining levels of estrogen (estrogen withdrawal) and other hormonal changes. [13]

  7. Mustard plaster - Wikipedia

    en.wikipedia.org/wiki/Mustard_plaster

    A mustard plaster, also known as a blister, is a poultice of mustard seed powder spread inside a protective dressing and applied to the body to stimulate healing. It can be used to warm muscle tissues and for chronic aches and pains. [1]

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