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  2. However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is highly caloric from foods high in saturated fat, added sugars, and ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

  4. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).

  5. Smoothies Are Good for Weight Loss if You Follow These Rules

    www.aol.com/smoothies-good-weight-loss-rules...

    Expert dietitians explain why smoothies can be good for weight loss, which ingredients to choose, and how to enjoy the benefits while avoiding the side effects.

  6. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    It has been reported that 3.6% of all cancer cases and 3.5% of cancer deaths worldwide are attributable to drinking of alcohol. [31] Breast cancer in women is linked with alcohol intake. [ 1 ] [ 32 ] Alcohol also increases the risk of cancers of the mouth, esophagus, pharynx and larynx, [ 33 ] colorectal cancer , [ 34 ] [ 35 ] liver cancer ...

  7. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Smoothie King expanded throughout the United States and would pioneer other smoothie businesses. The smoothie was then modified by fast food chains with the addition of sweeter ingredients like chocolate and Splenda. [4] In the 2000s, consumers began making smoothies at home, in part as an alternative for daily consumption of fruits and ...

  8. 25 Best-Ever Weight Loss Smoothies - AOL

    www.aol.com/lifestyle/25-best-ever-weight-loss...

    Jason DonnellyWhether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have loads of benefits. Because they're quick and easy to prepare, smoothies are a ...

  9. Fat, Sick and Nearly Dead - Wikipedia

    en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

    Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.