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Here’s another gut-friendly recipe to try: For more healthy recipes and cooking ideas from our community, join Well+Good’s Cook With Us Facebook group. Related articles
This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
So why not start your morning off on the right foot with one of these 60 healthy breakfast recipes, like vegan pancakes, keto breakfast casserole, gluten-free crustless quiche, and more.
One easy place to start when it comes to prioritizing gut health is eating a gut-healthy breakfast. After all, what we do in the morning helps set the tone for the rest of the day. Not sure what a ...
This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day. Serve banana-bread baked oatmeal alongside ...
Sourdough contains prebiotics that support gut health. (Getty Images) (Food style and photography via Getty Images) Gone are the days when your only choices for bread were white or whole wheat.
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.
2. Pumpernickel Toast With Hummus And Sunflower Seeds. Toast up two slices of pumpernickel or whole-grain bread, spread with hummus, and sprinkle with sunflower seeds for a uniquely savory ...