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James Fuller Fixx (April 23, 1932 – July 20, 1984) was an American who wrote the 1977 best-selling book The Complete Book of Running. He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years ...
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Monochromatic clothing trends from 2013 to 2017 included black and white lace dresses, lace blouses, jackets and dresses with peter pan collars, white Adidas Superstar sneakers with black or gold stripes, houndstooth or geometric patterned blazers, black or nude slip dresses, T-shirt dresses, white babydoll dresses, bodycon midi dresses, [53 ...
A descendant of the tracksuit, the shell suit, which arrived in the late 1980s, was popular with the hip-hop and breakdancing scene of the era. [3] They were manufactured from a mix of cellulose triacetate and polyester making them shiny on the outside, with distinctive combinations of colours.
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While jogging on a treadmill will provide health benefits such as cancer prevention, and aid in weight loss, a study published in BMC Public Health reports that jogging outdoors can have the additional benefits of increased energy and concentration. Jogging outdoors is a better way to improve energy levels and advance mood than using a ...