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2. Atkins diet - Wikipedia

   en.wikipedia.org/wiki/Atkins_diet

   The Atkins diet is promoted with claims that carbohydrate restriction is the "key" to weight loss. [ 2 ] In his early books such as Dr Atkins' New Diet Revolution , Atkins made the controversial argument that the low-carbohydrate diet produces a metabolic advantage because "burning fat takes more calories so you expend more calories"; the ...

3. Which weight loss program is best for you? Dietitians and ...

   www.aol.com/news/weight-loss-program-best...

   Rated among the top 10 diet programs by U.S. News and World Report in 2023, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that helps people “lose ...

4. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

   www.aol.com/article/2016/03/20/who-was-dr-atkins...

   Dr. Robert Atkins was inspired to create the ruthless, self-titled Atkins diet upon noticing he was significantly overweight.

5. Robert Atkins (physician) - Wikipedia

   en.wikipedia.org/wiki/Robert_Atkins_(physician)

   The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its safety.

6. What is the 80/20 diet? And will it help you lose weight? - AOL

   www.aol.com/80-20-rule-diet-healthy-184002587.html

   Benefits of the 80/20 rule diet Indeed, the emphasis on eating well 80% of the time is a healthy approach for your mind and body. Nothing is off limits, so you can eat the less healthy foods you ...

7. Scarsdale diet - Wikipedia

   en.wikipedia.org/wiki/Scarsdale_Diet

   The diet is similar to the Atkins Diet and Stillman diet in calling for a high protein low-carbohydrate diet, but also emphasizes the importance of fruits and vegetables. [2] [3] The diet restricts certain foods but allows an unrestricted amount of animal protein, especially eggs, fish, lean meats and poultry. [2]