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  2. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

    www.aol.com/veggie-packed-gut-healthy-dinners...

    For this quick salad, you’ll combine traditional Greek salad ingredients—cucumbers, tomatoes, feta and red onions—with high-fiber, prebiotic-rich lentils. The lentils give the salad a ...

  3. 21 High-Protein Lunch Ideas (With Registered Dietitian ... - AOL

    www.aol.com/lifestyle/21-high-protein-lunch...

    Get the creamy red lentil soup recipe. 9. Kale white bean soup. ... Get the customizable Greek chopped salad. 18. Asian tuna salad. Tuna salad sandwichbhofack2/Getty Images

  4. You Just Found Out You Have High Cholesterol—Here Are 24 ...

    www.aol.com/just-found-high-cholesterol-24...

    This healthy salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.

  5. Greek salad - Wikipedia

    en.wikipedia.org/wiki/Greek_salad

    Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.

  6. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup is mentioned in the Bible: in Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at times of mourning; the roundness of the lentil represents a complete cycle of life. [4]

  7. Dean cooks Greek Lentil Soup, also known as Fakes - AOL

    www.aol.com/dean-cooks-greek-lentil-soup...

    WGN Entertainment Reporter Dean Richards shares a delicious recipe for Greek Lentil Soup, also known as Fakes. ... sweet or red) 4 carrots, chopped into bite-sized pieces. 4 stalks celery, chopped ...

  8. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    Jamie cooks up some steak, liver and bacon, bubble and squeak mash and red onion gravy, and Mexican tomato soup, chilli nachos, and veggie and feta sprinkles. 1–29 29

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    1 serving Simple Spinach Salad Meal-Prep Tip : Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g ...