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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    The best intermittent fasting apps can help you reach your goals. ... $19.99 for 3 months or $6.99 per week. Get it for iOS ... if you’d like to lose weight, Window or another app with a weight ...

  3. These Helpful Apps Make Intermittent Fasting Way Less ... - AOL

    www.aol.com/apps-easy-stay-top-intermittent...

    These intermittent fasting apps, recommended by dietitians, can help you keep track of fasting periods, weight loss progress, healthy meal planning, and more.

  4. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    Noom Weight. Rated best weight loss app with coaching by Healthline in 2023, Noom Weight is a virtual weight management program that helps lose weight by focusing on the mental aspects of weight loss.

  5. Fastic - Wikipedia

    en.wikipedia.org/wiki/Fastic

    The app Fastic is operated by Fastic GmbH. The app uses a freemium model and provides fasting and meal plans, a nutrition tracker, advice on fasting and nutrition, as well as support from coaches. [3] The app is available in six languages in over 150 countries [4] and is used by over 10 million users worldwide. [5]

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    There is limited evidence that intermittent fasting produces weight loss comparable to a calorie-restricted diet. [5] [6] [33] [34] Most studies on intermittent fasting in humans have observed weight loss, ranging from 2.5% to 9.9%. [35] [36] The reductions in body weight can be attributed to the loss of fat mass and some lean mass.

  7. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services. [3] [4] In August 2018, a premium version of its app ...

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