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Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than...
For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL. For teens and children 19 and younger, the LDL should be less than 110 mg/dL, while the HDL should be greater than 45 mg/dL. Verywell / Jessica Olah.
Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.
Here, find healthy, high, low, and borderline cholesterol levels for people of different ages. We also describe how to bring down high cholesterol.
Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke. Talk to your health care professional.
Healthy adults should have their cholesterol levels checked regularly with a blood test called a lipid profile, which includes: total, LDL (low-density lipoprotein), and HDL (high-density...
Understanding & Managing. CHOLESTEROL. CONTENTS. Understanding Cholesterol. What Are Cholesterol and Triglycerides? ................................................... 3. What Do My Cholesterol Levels Mean? ..................................................... 4.
Lower the risk of heart disease by controlling cholesterol. Use this chart to find out healthy and unhealthy cholesterol levels by age.
In the United States, cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood. In Canada and many European countries, cholesterol levels are measured in millimoles per liter (mmol/L). To interpret your test results, use these general guidelines.
Read information about understanding your cholesterol and triglyceride levels. Cholesterol charts, find out what your cholesterol numbers mean and what they should be.