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  2. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    Dress your salad in a vinaigrette and add one-third of an avocado, diced. Grain bowl Combine 1 cup of quinoa with leftover roasted non-starchy veggies, such as broccoli, cauliflower or Brussels ...

  3. The Best & Worst Menu Items at Salad & Go, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items...

    Salad and Go. Nutrition: Calories: 410. Fat: 22g (Saturated fat: 4g) Sodium: 970mg. Carbs: 19g (Fiber: 2g, Sugar: 7g) Protein: 31g. A south-of-the-border salad with an extra kick, the Jalapeño ...

  4. 10 Things You Should Never Add to Your Salad if You're ... - AOL

    www.aol.com/10-things-never-add-salad-221400326.html

    Adding more salads to your diet is a great way to eat healthier, but many common salad toppings hide unwanted calories, fats, and carbohydrates. Here are 10 ingredients to avoid.

  5. 44 salads for when you feel like eating healthy - AOL

    www.aol.com/lifestyle/44-salads-feel-eating...

    Top your salad with some juicy grilled chicken using one of these chicken recipes below: Related articles. AOL. All-Clad cookware is up to 76% off right now. AOL. The 10 best cult-favorite ...

  6. What Is 'Dense Bean Salad'? 5 Things RDs Want You to Know ...

    www.aol.com/dense-bean-salad-5-things-180000719.html

    Dense bean salad is the latest recipe to go viral on TikTok. Beans are a good source of plant-based protein, fiber, and other nutrients, and dietitians say dense bean salads could be a healthy ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. ... Make it 1,800 calories: Add 1 medium orange to lunch and ¼ cup dry-roasted unsalted almonds to P.M. snack.

  8. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  9. 1. in a large bowl add in your beans, chopped cabbage, red onions, and cucumbers. Set aside. 2. Now into a blender add in your spinach, basil, olive oil, cashews, parm, chives, red pepper, salt ...