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2. 35 Filling, Low-Calorie Foods That Will Keep You Satisfied ...

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   Pears. One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N ...

3. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

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   Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

4. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

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   These are the best high protein, low-carb foods to fill you up, curb cravings and help manage your weight: ... Non-fat options make this choice a high protein, low carb and low fat food, but ...

5. These Low-Calorie Foods Help You Stay Full While Eating In A ...

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   They're also an easy way to sweeten up foods without adding a ton of calories, and can quickly jazz up a morning bowl of oatmeal, Rissetto says. Per serving: 35 calories, 0.22 g fat, 10 mg sodium ...

6. 20 low-carb veggies that will fill you up - AOL

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   Collard greens (2.02 carbs per cup) Collard greens boast one of the highest sources of plant-based calcium. In fact, one serving provides over 20% of your daily needs for the mineral. That makes ...

7. 30 low-calorie snacks that are dietitian-approved and less ...

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   This savory treat adds up to 200 calories, 0.5 grams of fiber, 10 grams of protein and 6.5 grams of fat. Stuffed grape leaves A staple of traditional Greek cuisine, these little bites make a ...