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Entrée: grass-fed beef tenderloin, parsnips, green pea guacamole, sprouted watermelon seeds; Dessert: low-cal brownie batter, ginger, cantaloupe cake, dill pickle almonds; Contestants: Camillo Sabella, Research & Development Chef from New York, NY (eliminated after the appetizer)
This picture-perfect beef tenderloin is marinated in a simple yet flavorful combination of Worcestershire sauce, lemon juice, garlic, salt, and pepper. Marinating the meat for two hours allows the ...
The T-bone and porterhouse are steaks of beef cut from the short loin (called the sirloin in Commonwealth countries and Ireland). Both steaks include a T-shaped lumbar vertebra with sections of abdominal internal oblique muscle on each side. Porterhouse steaks are cut from the rear end of the short loin and thus include more tenderloin steak ...
A thick slice of beef tenderloin. A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys.
1. Preheat a grill. In a saucepan, heat the vegetable oil. Add the garlic and cook over low heat until crisp, stirring, about 3 minutes. Using a slotted spoon, transfer the garlic to a blender; reserve the garlic oil for another use.
Heat oven to 425ºF. Rub outside of meat with cut garlic; season with salt and pepper. Heat oil in heavy ovenproof skillet on medium-high heat. Add meat; cook 10 min. or until browned on all sides ...
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