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  2. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Sugar alcohols are carbohydrates with a biochemical structure partially matching the structures of sugar and alcohol, although not containing ethanol. [38] [40] They are not entirely metabolized by the human body. [40] The unabsorbed sugar alcohols may cause bloating and diarrhea due to their osmotic effect, if consumed in sufficient amounts. [41]

  3. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

  4. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    It is classified as a polyalcohol and a sugar alcohol, specifically an alditol. The name derives from Ancient Greek: ξύλον, xyl [on] 'wood', with the suffix -itol used to denote it being a sugar alcohol. Xylitol is used as a food additive and sugar substitute. Its European Union code number is E967. [3]

  5. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. It is used to replace table sugar because it is half as calorific, does not promote tooth decay, and has a somewhat lesser effect on blood glucose.

  6. The best and worst sugar substitutes for your health - AOL

    www.aol.com/news/best-worst-sugar-substitutes...

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  7. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    Artificial sweeteners and sugar substitutes are everywhere, but they also come with concerns that they may contribute to health problems down the road. Now, a new study from Cleveland Clinic ...

  8. Erythritol - Wikipedia

    en.wikipedia.org/wiki/Erythritol

    Erythritol (/ ɪˈrɪθrɪtɒl /, US: /- tɔːl, - toʊl /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose. It is used as a food additive and sugar substitute.

  9. Sugar substitute xylitol linked to higher risk of heart ...

    www.aol.com/sugar-substitute-xylitol-linked...

    Xylitol is a lower-calorie sugar substitute with a low glycemic index. ... “There was notable concern that saccharin could cause cancer in the 1970s, ...