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Sitting kills. OK, maybe that's a little dramatic, but there's ample evidence that parking your posterior all day is bad for your health.Consider: You're in an office chair, hunched over a ...
We've all heard the studies that desk workers spend far too much time sitting in any given day, leading to neck and back pain, among other health concerns. It's enough to make anyone want to consid
The complications of prolonged standing are conditions that may arise after standing, walking, or running for prolonged periods. Many of the complications come from prolonged standing (more than 60% of a work day) that is repeated several times a week. Many jobs require prolonged standing, such as "retail staff, baristas, bartenders, assembly ...
A woman using a sit-stand desk in its standing position. Standing desks have been made in many styles and variations. Standing desks may be specialized to suit particular tasks, such as certain variations of the telephone desk and desks for architectural drafting. Some standing desks may only be used while standing while others allow users to ...
Standing meetings had mixed success. Standing/walking meetings were also easier at home than in the office. I could, with a little effort, clear some space on my bookshelf to take video meetings ...
The recommended speed for walking on a treadmill while working at a computer is less than 2 miles per hour. To prevent injury, treadmill desks require compliance with the same ergonomic safety standards recommended for any computer desk, including placement such that the user's wrists are flat by the keyboard, their elbows form a 90-degree angle when typing, and their eyes may look forward to ...
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