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  2. U.S. volleyball star describes how she avoids negative ...

    www.aol.com/news/u-volleyball-star-describes-she...

    Cheng said criticism from her detractors took a toll on her mental health on NBC's ’ “My New Favorite Olympian” podcast. “A lot of people don’t like how I play volleyball,” she said ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]

  4. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [7] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.

  5. How a good night's sleep may help us restrict bad memories - AOL

    www.aol.com/good-nights-sleep-may-help-070000182...

    One large study, for instance, found that people who go to bed late, past 1 a.m., are more likely to experience mental ill health, including conditions such as depression and anxiety.

  6. Anxiety and Depression Association of America - Wikipedia

    en.wikipedia.org/wiki/Anxiety_and_Depression...

    The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...

  7. Female Volleyball Player Testifies to Physical, Mental Trauma ...

    www.aol.com/news/female-volleyball-player...

    A female high school volleyball player who was injured while competing against a male player last year testified Tuesday to the mental and physical trauma she’s dealt with since the incident.

  8. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    A child must also exhibit four other symptoms in order to be clinically diagnosed. However, according to the Omnigraphics Health References Series: Depression Sourcebook, Third Edition, [35] a more calculated evaluation must be given by a medical or mental health professional such as a physiologist or psychiatrist. Following the bases of ...

  9. Building a bridge: Hayfield volleyball coach uses tragedy to ...

    www.aol.com/news/building-bridge-hayfield...

    Kruger and the Viking volleyball team organized a mental health awareness night during their Tuesday match against Kenyon-Wanamingo. The match united both teams and communities ...

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