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  2. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

    www.aol.com/30-minute-walking-workout-guaranteed...

    2 minutes: Walk at a moderate pace on a double-digit incline (10 percent or higher). 1 minute : Decrease the incline to 3 to 5 percent and maintain a steady pace. Repeat this interval 6 more times.

  3. Physicians' Desk Reference - Wikipedia

    en.wikipedia.org/wiki/Physicians'_Desk_Reference

    The 71st Edition, published in 2017, was the final hardcover edition, weighed in at 4.6 pounds (2.1 kg) and contained information on over 1,000 drugs. [1] Since then, the PDR has been available online for free. The Physicians' Desk Reference was first published in 1947 by Medical Economics Inc., a magazine publisher founded by Lansing Chapman. [2]

  4. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  5. Walker (mobility) - Wikipedia

    en.wikipedia.org/wiki/Walker_(mobility)

    A different approach to the walker is the rollator, also called wheeled walker, invented by the Swede Aina Wifalk in 1978. Wifalk had polio . [ 9 ] [ 10 ] Although originally a brand name, "rollator" has become a genericized trademark for wheeled walkers in many countries, and is also the most common type of walker in several European countries.

  6. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips.

  7. Need to get those steps in? The Egofit Walker Pro M1 under ...

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  8. 6-step - Wikipedia

    en.wikipedia.org/wiki/6-step

    The most widely recognized ones are listed below. Experimenting breakers commonly invent their own footwork sequences and casually refer to them as "their 9-step" or some similar term, but these sequences are not widely recognized. Moreover, some moves like the 2-step are relatively unrelated to the 6-step even though they have similar ...

  9. Mason Falslev scores 17 points to help No. 25 Utah ... - AOL

    www.aol.com/mason-falslev-scores-17-points...

    After Karson Templin made 1 of 2 from the free-throw line, Robert Vaihola's layup made it 69-all with six minutes to play. Falslev made a layup that gave the Aggies the lead for good with 5:28 left.

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