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  2. Pancakes or French Toast? How to Pick Healthier Menu Items - AOL

    www.aol.com/lifestyle/food-pancakes-or-french...

    The cozy slippers that are 'just like UGGs but at a great price' are down to $24

  3. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/7-day-high-fiber-meal-211749919.html

    A.M. Snack (183 calories) 1 medium pear. 2 tablespoons walnut halves . Lunch (485 calories) ... 1 serving Apple Ricotta Pancakes. A.M. Snack (376 calories) 1 serving Cherry-Chocolate Protein Shake ...

  4. 10 Restaurant Chains That Serve the Best Eggs Benedict - AOL

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    Biscuit Benny with thick-sliced bacon (Per Serving): 700 calories, 51 g fat, (23 g saturated fat), 1,220 mg sodium, 27 g total carbs (<1 g fiber, 2 g sugar), 32 g protein Breakfast, brunch, lunch ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. McGriddles - Wikipedia

    en.wikipedia.org/wiki/McGriddles

    Source: [1] The McGriddles sandwich (colloquial singular form McGriddle ) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's . Introduced in 2003, [ 4 ] it is available in the following markets: United States , Canada , Japan , Guatemala , Mexico , Philippines , Singapore and Hong Kong .

  7. Pancake - Wikipedia

    en.wikipedia.org/wiki/Pancake

    Pancakes may be 1 cm (1 ⁄ 2 inch) thick and are typically between 10 and 25 cm (4 and 10 inches) in diameter. Bannock is a Scottish version made from oatmeal. The bannock of native North Americans was made of corn, nut meal and plant bulb meal. Each region had its own variation of flour and fruit.

  8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    A 2023 study found that snacking, for example, contributed to 1/4 of total calories throughout the day, and 1/3 of added sugar calories. This plan will aim to maximize nutrition in snack options ...

  9. Malawah - Wikipedia

    en.wikipedia.org/wiki/Malawah

    Malawah is a plate-sized sweet pancake that is eaten for breakfast or as a snack anytime during the day. [2] It is similar to a sweet crepe and is flavored with cardamom. [ 3 ]