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  2. Richard Hittleman - Wikipedia

    en.wikipedia.org/wiki/Richard_Hittleman

    There were two later series of "Yoga for Health". One was a co production with KTEH, San Jose, starring Hittleman as the instructor and master, with a male model demonstrating intermediate posture and a female model demonstrating beginning postures. The title of the second series was "Yoga and Meditation."

  3. Gokhale Method - Wikipedia

    en.wikipedia.org/wiki/Gokhale_Method

    The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

  4. The 30-Day Interval Walking Workout for Weight Loss - AOL

    www.aol.com/lifestyle/30-day-interval-walking...

    Photo: Shutterstock. Design: Eat This, Not That!Walking serves as a cornerstone of any active lifestyle, renowned for its effectiveness in weight management and overall well-being. It's a form of ...

  5. Power posing - Wikipedia

    en.wikipedia.org/wiki/Power_posing

    Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.

  6. 14 Best Posture Corrector Bras and Posture Support Bras - AOL

    www.aol.com/entertainment/11-best-posture...

    This Glamorise posture support bra goes up to 58K, so there are plenty of options available for women of all different sizes. Larger breasts can often lead to back problems, so a bra like this is ...

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The posture is also used on some types of specialized workbenches (such as a shaving horse). By definition, an essential feature is having one leg on each side of whatever is being straddled. The related sidesaddle position allows riding without straddling, but is somewhat less secure against accidental dismounting or falling.