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1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (535 calories) 1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup blackberries. Dinner ...
Yields: 2 servings. Prep Time: 10 mins. Total Time: 4 hours 30 mins. Ingredients. 2/3 c. dairy or non-dairy milk. 1/2 c. old-fashioned oats. 1/2 c. plain Greek yogurt
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Joy Bauer shares three healthy. comforting holiday recipes: 3-ingredient chocolate cookies, slow-cooker Italian-style meatballs and butternut squash soup.
Breakfast: 3-Ingredient Greek Omelet Scramble with Fruit. Lunch: Chickpea and Tuna Salad. Dinner: Slow-Cooker Chicken and Wild Rice Casserole. Snack of choice. Tuesday. Breakfast: Sweet Potato Parfait
Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty and superfood-infused pasta dishes: penne alla hummus and Mediterranean baked pasta with eggplant and sausage.
This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal. The combination of sun-dried tomatoes, sun-dried tomato ...