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  2. What's the best way to relieve heartburn, and what causes it ...

    www.aol.com/lifestyle/whats-best-way-relieve...

    Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

  3. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    Many people have the urge to lay down after a large meal. However, laying down too soon can actually make your heartburn worse. WebMD writes, "Eat meals at least 2 hours to 3 hours before lying down.

  4. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents

  5. 8 Most Common Symptoms of Heartburn - AOL

    www.aol.com/news/8-most-common-symptoms...

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  6. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Weight loss is recommended for the overweight or obese, as well as avoidance of bedtime snacks or lying down immediately after meals (meals should occur at least 2–3 hours before bedtime), elevation of the head of the bed on 6-inch blocks, avoidance of smoking, and avoidance of tight clothing that increases pressure in the stomach.

  7. Alkaline tide - Wikipedia

    en.wikipedia.org/wiki/Alkaline_tide

    Alkaline tide (mal del puerco) refers to a condition, normally encountered after eating a meal, where during the production of hydrochloric acid by the parietal cells in the stomach, the parietal cells secrete bicarbonate ions across their basolateral membranes and into the blood, causing a temporary increase in blood pH.

  8. Doctor explains symptoms of GERD, including frequent heartburn

    www.aol.com/news/doctor-explains-symptoms-gerd...

    It can cause heartburn, regurgitation, disease or complications like ulcer in the esophagus. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

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