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  2. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    Liquid egg whites cost a bit more than a carton of eggs, but in some cases they can be cost-effective, particularly if you're only using egg whites and discarding the yolks, says Le Mire.

  3. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

    www.aol.com/15-resolution-approved-desserts-help...

    It's the magical liquid left behind by cooked chickpeas, and when whipped vigorously, it acts exactly like egg whites. Use it to replace egg whites in foamy cocktails like our Rosemary Gin Fizz ...

  4. Keep the eggs but replace 5 bad-for-you breakfast foods, says ...

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    5 Egg Myths Dispelled By An Expert, Plus Tips For Every Egg Lover DeCicco also recommended organic, nitrate-free chicken sausage as an alternative, since it's lower in total fat, calories and ...

  5. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  6. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  7. Which of These 14 Different Egg Washes Is the Best for ... - AOL

    www.aol.com/lifestyle/tried-14-different-egg...

    Egg Wash Test: The Method. In order to figure out the best egg wash to yield a shiny, golden brown crust, I tested 14 different variations of washes and also included a control test with no wash ...

  8. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

  9. Nougat - Wikipedia

    en.wikipedia.org/wiki/Nougat

    White nougat (also known as Persian nougat) is made with beaten egg whites and honey; it appeared in the early 7th century in Spain with Arabs. In Alicante , Spain there are several published recipes in the 16th century, for instance "La Generosa Paliza" by Lope de Rueda and other novels written by Cervantes [ 6 ] and in Montélimar , France ...

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