Search results
Results from the WOW.Com Content Network
Spaghetti squash. Spaghetti squash may be the most fun of all winter squashes. True to its name, when cooked, it resembles stringy spaghetti, making it a fantastic lower calorie and lower carb ...
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating.
Make it festive with a winter veggie base like butternut squash for a perfect holiday dish. One cup of cubed winter squash contains: 63 calories. 16.4 grams of carbs. 2.8 grams of fiber. 1.4 gram ...
1 serving Roasted Squash Hummus Bowls Daily Totals: 1,477 calories, 82g fat, 63g protein, 132g carbohydrate, 30g fiber, 1,707mg sodium. Make it 1,800 calories: Add 1 serving Berry-Kefir Smoothie ...
Raw winter squash (such as acorn or butternut squash) is 90% water, 9% carbohydrates, 1% protein. It contains negligible fat (table), except in the oil-rich seeds . In a 100 gram reference amount, it supplies 34 calories and is a moderate source (10-19% of the Daily Value , DV) of vitamin C (15% DV) and vitamin B6 (12% DV), with no other ...
Serve this keto-friendly dish with a side of cauliflower rice and a small serving of beans to keep the carbs to a minimum. Get the Recipe. ... Spaghetti squash is a low-carb dieter's BFF. For ...
Turn to spaghetti squash since the long strands inside mimic actual spaghetti. Halve the squash and fill it with broccoli and cheddar cheese or twirl it into “nests” stuffed with mozzarella ...