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2. A dash of cinnamon could be the secret to weight loss, says ...

   www.aol.com/article/lifestyle/2017/11/27/a-dash...

   Even if you aren’t worried about your weight, study after study totes the benefits of cinnamon. Other research suggests cinnamon could help ward off Alzheimer’s , boost learning ability , and ...

3. A dash of cinnamon could be the secret to weight loss, says ...

   www.aol.com/lifestyle/2017-11-27-a-dash-of...

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4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. How to Lose Weight if You're Over 50

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   We lose muscle mass as we age, according to a review article in Current Opinion in Clinical Nutrition and Metabolic Care. “Muscle mass decreases approximately 3 to 8% per decade after the age of ...

6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   Leafy greens—like spinach, kale, collards, lettuce and cabbage—deliver fiber and water, meaning they'll help keep you hydrated and fill you up with lots of nutrients in a few calories.

7. This Simple Food Swap Can Help You Lose Weight Over 50 - AOL

   www.aol.com/simple-food-swap-help-lose-232500176...

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