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  2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

  3. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [ 1 ]

  6. Triple-cooked chips - Wikipedia

    en.wikipedia.org/wiki/Triple-cooked_chips

    The result is what Blumenthal calls "chips with a glass-like crust and a soft, fluffy centre". [1] Blumenthal began work on the recipe in 1993, and eventually developed the three-stage cooking process. The Sunday Times described triple-cooked chips as Blumenthal's most influential innovation, which had given the chip "a whole new lease of life ...

  7. Latiao - Wikipedia

    en.wikipedia.org/wiki/Latiao

    [2] [3] People can also make homemade latiao by using wheat gluten, which can bought at the supermarket. Soak wheat gluten briefly, steam it, then coat with a spiced chili oil made by frying aromatic spices and mixing with chili powder, cumin, and Sichuan peppercorns. Let the seasoned gluten rest for an hour to absorb the flavors before serving ...

  8. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable throughout the day. This can keep you feeling energized and in a good mood as you ...

  9. Duros (food) - Wikipedia

    en.wikipedia.org/wiki/Duros_(food)

    Duros with chili and lemon flavoring Round flour duros puff up when fried.. Duros de harina (also known as pasta para duros, duritos, durros, pasta para durito, chicharrones, churritos, Mexican wagon wheels or pin wheels) are a popular Mexican snack food made of puffed wheat, often flavored with chili and lemon.

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