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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Some research shows caffeine intake, especially over 250 milligrams per day (roughly 2.5 cups of coffee), can temporarily raise blood sugar levels. Caffeine stimulates the release of hormones like ...

  3. This Type of Coffee Is the Worst for Heart Health, According ...

    www.aol.com/type-coffee-worst-heart-health...

    We do know that coffee can raise blood pressure and increase the stiffness of arteries, both of which are bad for your heart. ... Too much sugar can damage blood vessels, lead to buildup of plaque ...

  4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Coffee and cinnamon make for a blood-sugar-friendly duo. “Coffee is rich in antioxidants, and cinnamon imitates the effects of insulin, helping to move sugar into cells while also increasing ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. Drinking coffee linked to lower risk of diabetes, heart ...

    www.aol.com/lifestyle/drinking-coffee-linked...

    Good news for coffee drinkers: People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic conditions, new research suggests.

  7. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The world's primary source of caffeine is the coffee "bean" (the seed of the coffee plant), from which coffee is brewed. Caffeine content in coffee varies widely depending on the type of coffee bean and the method of preparation used; [ 240 ] even beans within a given bush can show variations in concentration.

  8. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to other life-threatening conditions. ... and fiber to help balance blood sugar levels,” says ...

  9. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    In fasting adults, blood plasma glucose should not exceed 7 mmol/L or 126 mg/dL. Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [48] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study ...