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It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil. [ 1 ] [ 2 ] The consumption of DHA (e.g., from fatty fish such as salmon, herring, mackerel and sardines) contributes to numerous physiological benefits, including cognition.
To illustrate the amounts of EPA and DHA in supplements, a softgel capsule containing fish oil derived from pollock might contain a total of 642 mg of total fish oil, of which 584 mg are omega−3 fatty acids, with 377 mg EPA and 158 mg DHA. 3 That same company's salmon oil softgel contains 1008 mg of total fish oil, of which 295 mg are omega ...
Blackmores Limited is an Australian health supplements company founded in 1938 by naturopath Maurice Blackmore (1906–1977), when Blackmore opened the first health food shop in Australia in Brisbane. [1] [2] It manufactures an extensive range of vitamin, mineral and herbal supplements, sold in 17 markets [3] across the Asia Pacific region.
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Hints and the solution for today's Wordle on Saturday, February 22.
Try these easy, delicious Super Bowl snacks for your game day party this year. These appetizers include wings, nachos, so many delicious dips, and more.
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