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Balance, says Carl J. Sheperis, PhD, licensed professional counselor and dean of the College of Education and Human Development at Texas A&M University-San Antonio. “For example, when you put ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Famous people quotes about life. 46. “There is only one certainty in life and that is that nothing is certain.” —G.K. Chesterton (June 1926) 47. “Make it a rule of life never to regret and ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Reality therapy (RT) is an approach to psychotherapy and counseling developed by William Glasser in the 1960s. It differs from conventional psychiatry, psychoanalysis and medical model schools of psychotherapy in that it focuses on what Glasser calls "psychiatry's three Rs" – realism, responsibility, and right-and-wrong – rather than mental disorders. [1]
An optimist and a pessimist, Vladimir Makovsky, 1893. Researchers operationalize the term "optimism" differently depending on their research. As with any trait characteristic, there are several ways to evaluate optimism, such as the Life Orientation Test (LOT), an eight-item scale developed in 1985 by Michael Scheier and Charles Carver.
Below, you'll find some of Maya Angelou's best quotes about life, love, selfhood and motivation. ... “Being free is being able to accept people for what they are, and not try to understand all ...
To illustrate this figuratively: Is this glass half empty or half full? "Is the glass half empty or half full?", and other similar expressions such as the adjectives glass-half-full or glass-half-empty, are idioms which contrast an optimistic and pessimistic outlook on a specific situation or on the world at large. [1] "