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  2. How to monitor your breathing rate while you sleep with Apple ...

    www.aol.com/news/monitor-breathing-rate-while...

    Last year, with the introduction of watchOS 7, Apple added the ability to track your sleep metrics using the Apple Watch. Now, with watchOS 8, you can also track your respiratory rate throughout ...

  3. Mindfulness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Mindfulness_(Apple)

    A breathe-inspired watch face is also available in classic, calm, and focus options. [2] The visionOS version of the app features a similar breathing session, which presents a sphere made out of petal-like objects that spread apart when instructed to inhale, slowly returning back to their original formation upon exhale.

  4. watchOS - Wikipedia

    en.wikipedia.org/wiki/WatchOS

    Apple Watch Series 1 and Apple Watch Series 2 only [citation needed] Important security updates; 5.3.4 12.4.4 ... Monitor respiratory rate when sleeping;

  5. Apple Watch - Wikipedia

    en.wikipedia.org/wiki/Apple_Watch

    The Apple Watch Series 8, the second-generation Apple Watch SE, and the Apple Watch Ultra were announced during Apple's "Far out" event on September 7, 2022. Pre-orders opened on the same day, with the Series 8 and 2nd gen SE shipping on September 16, while the Ultra shipped on September 23.

  6. Beddit - Wikipedia

    en.wikipedia.org/wiki/Beddit

    Beddit was founded on 12 October 2006 [2] by Lasse Leppäkorpi. [4] The company originally performed basic sleep monitoring in hospitals by tracking the heart rate and breathing of patients without touching them. [5]

  7. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    In this stage, your breathing patterns are about the same as when you’re awake. NREM, stage 2: deep sleep. This deep sleep stage makes up about 45 percent of your total sleep.

  8. Health (Apple) - Wikipedia

    en.wikipedia.org/wiki/Health_(Apple)

    Users with a connected Apple Watch will have their health information from the device automatically imported into the health app including their activity rings, walking and running distances, flights climbed, mindfulness minutes, sleep analysis, handwashing metrics, environmental noise levels, heart rate, blood oxygen levels, and ECG measurements.

  9. Think You're Healthy? Science Says This Is How You Should ...

    www.aol.com/think-youre-healthy-science-says...

    In an ideal world, doctors would gauge health risks by measuring exercise capacity, Angadi added, noting that it should be considered a “vital sign” like blood pressure, pulse rate, and ...

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