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2. 5 expert-approved ways to eliminate artificial sweeteners in ...

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   Here are five expert tips on how to cut or reduce fake sugars from your diet. 5 expert-approved ways to eliminate artificial sweeteners in your diet Skip to main content

3. How to cut back on sugar in your diet - AOL

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   October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

4. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

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   Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

5. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

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   The no-sugar diet eliminates added sugar and sugar substitutes, but there are different ways to do this. Here's what you can eat and a sample meal plan.

6. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   They worked primarily by suppressing appetite, and had other beneficial effects such as increased alertness. Use of amphetamines increased over the subsequent decades, including Obetrol and culminating in the "rainbow diet pill" regime. [38] This was a combination of multiple pills, all thought to help with weight loss, taken throughout the day.

7. What Happens to Your Brain When You Cut Back on Sugar ... - AOL

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   Cutting back on sugar is the first step in creating a healthy gut and brain, and Avena says the next step is adding probiotic and prebiotic supplements to help your gut and brain health into your ...

8. How to Actually Cut Sugar Out of Your Diet - AOL

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   Want to cut sugar out of your diet? Experts share how to make the sugar detox process easier on your brain and body.

9. Finding the Sweet Spot: I Banned Sugar From My Diet for a ...

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   The Rules. Banning sugar for me meant no white sugar, brown sugar, fructose, honey, agave, or fruit. The only exception would be a half cup of berries a day, which is about 7.5 of the 50 grams ...