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  2. The 5-Minute Salad I Make Every Single Week - AOL

    www.aol.com/5-minute-salad-every-single...

    When I’m low on energy, I turn to my easiest salad recipe that’s made with kale, lemon juice, olive oil, salt, and garlic. If that sounds boring, let me assure you that it’s anything but.

  3. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

    www.aol.com/19-heart-healthy-ahead-lunches...

    Winter Kale & Quinoa Salad with Avocado Precooked quinoa helps keep this healthy salad quick and simple. Loaded with black beans, kale and avocado, this recipe is as filling as it is nutritious.

  4. View Recipe. Mini Crustless Quiches with Kale, Mushrooms & Feta. ... Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. ... Roasted Squash & Lentil Kale Salad ...

  5. Crazy Sexy Kale Recipe - AOL

    homepage.aol.com/food/recipes/crazy-sexy-kale

    Kale is the supreme king of the leafies and the ruler of this prevention-rocks salad. Serve it solo, with your favorite cooked grain, or wrapped in nori or a gluten-free tortilla. Crown your kale creation by adding chopped fresh herbs or your choice of diced vegetables. If you want to be fancy, serve the salad wrapped in a cucumber slice.

  6. 20 Quick & Easy Lunches for Winter - AOL

    www.aol.com/20-quick-easy-lunches-winter...

    Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots and chow mein noodles. This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette. View Recipe

  7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. ... View Recipe. Spinach Salad with Quinoa, Chicken & Fresh Berries ... kale and hummus dressing is a ...

  8. 21 Easy Hot Lunches To Pack for Work - AOL

    www.aol.com/21-easy-hot-lunches-pack-130000839.html

    In this panini recipe, the extra-thin bread gets nice and crispy, the mozzarella melts beautifully and the arugula adds a fresh and peppery note to complement the pesto. It's a delicious and easy ...

  9. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/7-day-easy-healthy-eating...

    1 serving Cacio e Pepe Kale Salad Meal-Prep Tip: Reserve two servings 20-Minute White Bean Soup to have for lunch on Days 6 and 7. Daily Totals: 1,787 calories, 91g fat, 80g protein, 182g ...