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  2. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]

  3. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

  4. Osmotherapy - Wikipedia

    en.wikipedia.org/wiki/Osmotherapy

    The primary purpose of osmotherapy is to improve elasticity and decrease intracranial volume by removing free water, accumulated as a result of cerebral edema, from brain's extracellular and intracellular space into vascular compartment by creating an osmotic gradient between the blood and brain.

  5. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    It can also increase your risk of developing a whole host of medical problems, including weight gain, high blood pressure, heart disease, diabetes, a weakened immune system, and accelerated aging ...

  6. Neurofeedback - Wikipedia

    en.wikipedia.org/wiki/Neurofeedback

    Neurofeedback is a form of biofeedback that uses electrical potentials in the brain to reinforce desired brain states through operant conditioning. This process is non-invasive neurotherapy and typically collects brain activity data using electroencephalography (EEG).

  7. Stay hydrated, chew gum, listen to music and more tips to ...

    www.aol.com/lifestyle/stay-hydrated-chew-gum...

    It happens sometimes to even the most productive of us: 3 p.m. rolls around, and suddenly our eyes feel heavy and our bodies crave some couch time. Unfortunately, this afternoon slump is rarely ...

  8. Neurasthenia - Wikipedia

    en.wikipedia.org/wiki/Neurasthenia

    Under "F48.0 Neurasthenia", the characteristics of the disorder differ among various cultures. Two overlapping symptoms can be present: Increased fatigue after mental exertion can be associated with a reduction in cognitive function. Minimal physical effort might be felt as extreme fatigue along with pain and anxiety.

  9. Health Benefits of Cold Water Therapy May Be Short-Lived ...

    www.aol.com/health-benefits-cold-water-therapy...

    A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold ...