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  2. Experts Share Surprising Health Benefits of Cranberries - AOL

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    Cranberries, one of the few commercially cultivated fruits native to North America, contain powerful vitamins, minerals, and plant compounds that contribute to their antioxidant and anti ...

  3. 30 Different Types of Berries (and Why You Should Be Eating ...

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    "Note that many cranberry juice brands are cranberry juice cocktail, not 100 percent fruit juice, meaning sugar has been added to balance out the sour flavor," adds Stoler.

  4. Should You Eat Cranberries? The Benefits, Nutrition, and More

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    Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...

  5. Iodine value - Wikipedia

    en.wikipedia.org/wiki/Iodine_value

    In chemistry, the iodine value (IV; also iodine absorption value, iodine number or iodine index) is the mass of iodine in grams that is consumed by 100 grams of a chemical substance. Iodine numbers are often used to determine the degree of unsaturation in fats , oils and waxes .

  6. Cranberry - Wikipedia

    en.wikipedia.org/wiki/Cranberry

    Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. Cranberries are low, creeping shrubs or vines up to 2 meters (7 ft) long and 5 to 20 centimeters (2 to 8 in) in height; they have slender stems that are not thickly woody and have small evergreen leaves. The flowers are dark pink.

  7. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet.It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.

  8. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.

  9. Should You Eat Strawberries? Their Nutrition Facts, Benefits ...

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