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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...

  3. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

    www.aol.com/eat-raw-potatoes-test-kitchen...

    Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.

  4. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    Raw potatoes do have more vitamin C than cooked potatoes, Shelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, tells USA TODAY. "When boiling potatoes, vitamin C ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Fruitarianism is more restrictive than veganism or raw veganism, as a subset of both. [20] Maintaining this diet over a long period can result in dangerous deficiencies, a risk that many fruitarians try to ward off through nutritional testing and vitamin injections. [17]

  6. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Raw starch granules resist digestion, e.g., raw bananas, raw potatoes. This does not depend on the amylose or amylopectin content, but rather the structure of the granule protecting the starch. When starch granules are cooked, water is absorbed into the granule causing swelling and increased size.

  7. Food drying - Wikipedia

    en.wikipedia.org/wiki/Food_drying

    A whole potato, sliced pieces (right), and dried sliced pieces (left), 1943 Food drying is a method of food preservation in which food is dried (dehydrated or desiccated ). Drying inhibits the growth of bacteria , yeasts , and mold through the removal of water .

  8. Here's What Happens to Your Body if You Eat Potatoes ... - AOL

    www.aol.com/heres-happens-body-eat-potatoes...

    Palinski-Wade says that since one medium potato does have 168 calories, if you add one to your daily diet without making any other changes, you can expect to gain about a pound in roughly two ...

  9. Bacterial soft rot - Wikipedia

    en.wikipedia.org/wiki/Bacterial_soft_rot

    Specifically, soft rot of potatoes can cause a huge decrease in yield, and is the most serious bacterial disease that potatoes are exposed to. For a grower of potatoes, there is a possibility that 100% of a whole season's yield could be destroyed due to insufficient conditions in a storage facility.