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  2. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  3. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    The enhanced water category of beverage continues to grow in volume every year, and as of 2007 was the fastest-growing segment of the still beverage category. [2] In 2001, flavored and enhanced water sales were estimated $80 million, and 2002 proved even more successful with $245 million in sales. [ 3 ]

  4. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

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    A diet high in empty calories contributes to conditions like obesity, type 2 diabetes, and heart disease. The combination of excess sugar, unhealthy fats, and lack of essential nutrients like ...

  5. Drinking coffee linked to lower risk of diabetes, heart ...

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    Good news for coffee drinkers: People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic conditions, new research suggests.

  6. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Coffee-leaf tea, coffee fruit tea, and coffee blossom tea are herbal teas made using the leaves, fruits and flowers of the coffee plant; Guayusa tea, made from the caffeinated leaves of the ilex guayusa holly, native to the Amazon rainforest; Mate, a South American caffeinated tea made from the holly yerba mate (Ilex paraguariensis)

  7. Energy Brands - Wikipedia

    en.wikipedia.org/wiki/Energy_Brands

    Smartwater is vapor-distilled water with electrolytes added for taste. It was introduced in 1996 as Ice Mountain Spring Water and was renamed Smartwater in 1998. [23] It is available in 600 mL, 700 mL, 850 mL, 1 L, 1.5 L, and 20 oz bottles. Jennifer Aniston was the spokesperson of the brand from 2007 to 2020, being succeeded by Gal Gadot.

  8. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    The roselle hibiscus used to make the tea likely originated in Africa. [1] In Africa, hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa. Variations on the drink are popular in West Africa and parts of Central Africa. In Senegal, bissap is known as the "national drink of Senegal ...

  9. The Best Good & Gather Sparkling Water Flavors - AOL

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