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2. Doctors Say This Pooping Frequency Is the Most Healthy - AOL

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   But if you’re getting off-track a little or dealing with some constipation, doctors say there are a few things you can do to stay regular. Eat a diet rich in fiber ( 25 grams or more is recommended)

3. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

4. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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   7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

5. Palaniappan Manickam - Wikipedia

   en.wikipedia.org/wiki/Palaniappan_Manickam

   Palaniappan Manickam, better known as Dr. Pal, is a board-certified gastroenterologist, [2] who is originally from India, and currently practices in California.He specializes in gut health, time-restricted eating, and a mostly plant-based diet.

6. Neurogenic bowel dysfunction - Wikipedia

   en.wikipedia.org/wiki/Neurogenic_bowel_dysfunction

   Fecal incontinence or constipation occurs when there is a problem with normal bowel functioning. This could be for a variety of reasons. The normal defecation pathway involves contractions of the colon which helps mix the contents, absorb water and propel the contents along. This results in feces moving along the colon to the rectum. [4]

7. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

8. What Causes Constipation? 8 Reasons Why You Can't Poop ... - AOL

   www.aol.com/lifestyle/causes-constipation-8...

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9. Fecal impaction - Wikipedia

   en.wikipedia.org/wiki/Fecal_impaction

   A fecal impaction or an impacted bowel is a solid, immobile bulk of feces that can develop in the rectum as a result of chronic constipation [1] (a related term is fecal loading which refers to a large volume of stool in the rectum of any consistency). [2]