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2. Not all belly fat is created equal. Here are the different ...

   www.aol.com/lifestyle/not-belly-fat-created...

   One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

3. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   To really shed fat, recent research suggests that 300 minutes a week of moderate activity (that's activity that gets your heart rate up a little bit) may help with weight loss. That's twice as ...

4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

5. TOPS Club - Wikipedia

   en.wikipedia.org/wiki/TOPS_Club

   TOPS does not endorse any particular weight-loss plan (see dieting) and welcomes people into the membership even if they are actively involved in any weight-loss plan. Club meetings emphasize nutrition , exercise , motivation , behavior modification and wellness education focused on supplementing a member's effort to manage his or her weight.

6. Crop top - Wikipedia

   en.wikipedia.org/wiki/Crop_top

   In the 1980s, cut-off crop tops became more common as part of the aerobics craze and as a result of the popularity of the movie Flashdance. Singer Madonna wore a mesh crop top in her music video for the song "Lucky Star". [12] In the 2010s, the crop top experienced a revival due to the popularity of 1990s fashion and they still remain popular ...

7. Dudou - Wikipedia

   en.wikipedia.org/wiki/Dudou

   The typical design of a dudou consists of a single rectangular, rhomboidal, diamond-shaped piece of fabric which covers the breasts and belly, tied to the neck and waist with attached strings. [21] It is thus a form of halter top. Richer women use silk, yarn or brocade while the poor make do with cotton. [24]