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  2. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    Initial experiments involved a single-stage test, in which subjects walked for 10 minutes on the treadmill at a fixed workload. Bruce's first reports on treadmill exercise tests, published in 1949, analyzed minute-by-minute changes in respiratory and circulatory function of normal adults and patients with heart or lung disease. [8] [9]

  3. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    The second wind phenomenon in GSD-V individuals can be demonstrated by measuring heart rate during a 12 Minute Walk Test. [21] [22] [23] A "third wind" phenomenon is also seen in GSD-V individuals, where after approximately 2 hours, they see a further improvement of symptoms as the body becomes even more fat adapted. [24] [25]

  4. What’s the Difference Between a Normal and Dangerous Heart Rate?

    www.aol.com/difference-between-normal-dangerous...

    What’s a normal heart rate? A “normal heart rate” for adults ranges from 60-100 beats per minute (bpm), says Brett Victor, M.D., F.A.C.C., cardiologist at Cardiology Consultants of ...

  5. How To Tell If Your Heart Rate Is Healthy During A Workout - AOL

    www.aol.com/news/tell-heart-rate-healthy-during...

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  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  7. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/lifestyle/most-benefits-walk-faster...

    Walking slower, but farther is Dr. Redler’s preference because it keeps you in zone 2 cardio (a level of heart rate training categorized as 60 to 70 percent of your heart rate max). During zone ...

  8. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    Heart Rate is typically used as a measure of exercise intensity. [2] Heart rate can be an indicator of the challenge to the cardiovascular system that the exercise represents. The most precise measure of intensity is oxygen consumption (VO 2). VO 2 represents the overall metabolic challenge that an exercise imposes.

  9. Normal Heart Rate for Elderly: What You Need to Know - AOL

    www.aol.com/normal-heart-rate-elderly-know...

    Although it’s normal for the heart rate to increase due to physical activity or stress, a resting heart rate that’s consistently higher or lower than usual may be a sign of heart problems or ...

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