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Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the nighttime due to a perceived lack of control over the events of the daytime; this latter phenomenon has recently been called revenge bedtime procrastination, a term which originated on the Chinese social media platform Weibo in 2014. [2] [3 ...
The term "bedtime procrastination" was coined by behavioral scientist Floor M. Kroese and her team in 2014. "Revenge" was reportedly added in response to China's 12-hour work days, leading workers ...
Critics argue that the 996 working hour system is a violation of the Labour Law of the People's Republic of China and have called it "modern slavery". [7] [8] In March 2019, an "anti-996" protest was launched via GitHub. [9] [10] [11] Since then, the 996 issue has been met with growing discontent in China. [12] [13] [14]
The pandemic increased revenge bedtime procrastination. Experts share advice on how to combat the bad habit and fall asleep faster.
Are you constantly staying up late to have some me-time? You're doing revenge bedtime procrastination. Here's why it's bad for your health and how to stop.
It is the traditional daytime sleep of China, [7] India, South Africa [citation needed], Italy, [8] Greece, Spain and, through Spanish influence, the Philippines and many Hispanic American countries. [ citation needed ] In modern times, fewer Spaniards take a daily siesta, ostensibly due to more demanding work schedules.
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Bedtime procrastination is the failure to get to bed; revenge bedtime procrastination is the desire to stay awake to have a social or intimate life after a long working day. @AWiki222, Ziwen Zhou, Minzhe Qi, and Muttabuttasaurus: Fourmidable 18:38, 7 October 2023 (UTC) I support a split. ℛonherry ☘ 00:12, 17 June 2024 (UTC)