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Things like exercising, drinking plenty of water, and eating a nutritious, balanced diet are all ways we can help ourselves look and feel younger as we get older.When it comes to diet, f 10 Best ...
It is thought that vitamin A helps restore skin elasticity promoting youthful-looking skin. When you think of anti-aging foods, you probably think of antioxidant-filled fruits like blueberries ...
The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile and strong. $13 at Amazon All photos excerpted from The New Rules of Aging Well by Frank Lipman, MD, and ...
An avocado a day keeps the wrinkles at bay.
Anti-aging creams are predominantly moisturizer-based skin care products marketed with unproven claims of making the consumer look younger by reducing, masking or preventing signs of skin aging. Anti-aging supplements are ingestible products promoted to diminish the effects of aging, including vitamin supplements , powders, and teas.
Forget aging gracefully—here's how to age youthfully. The post 50 Everyday Habits That Can Make You Look Younger appeared first on Reader's Digest.
How you age depends on what you do. And even if you’re living on a fixed income, there are ways that you can keep yourself feeling younger and improve your quality of life. Here are 20 top ways ...
Improve your heart health with these healthy, colorful good-for-you foods. Plus, find out the specific benefits in the healthiest fruits and vegetables.