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  2. Radiola linoides - Wikipedia

    en.wikipedia.org/wiki/Radiola_linoides

    Radiola linoides is the sole species in the Radiola genus, a monotypic genus of flowering plants belonging to the family Linaceae.It has the common names of 'allseed' and 'flaxseed'.

  3. 12 Types of Seeds That Are as Healthy as They Are Delicious - AOL

    www.aol.com/lifestyle/12-types-seeds-healthy...

    1. Flaxseeds. These fiber-packed seeds are rich in healthy omega-3 fats and provide a substantial amount of protein to boot (five grams per one ounce serving).

  4. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [24] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [25]

  5. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils. In terms of its structure, it is named all-cis-9,12,15-octadecatrienoic acid. [3] In physiological literature, it is listed by its lipid number, 18:3 (n−3). It is a carboxylic acid with an 18-carbon chain and three cis double bonds.

  6. Flax Seeds Pack Surprising Nutritional Value—Here’s ... - AOL

    www.aol.com/lifestyle/flax-seeds-pack-surprising...

    Flaxseed also has numerous benefits for both your skin and hair. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For ...

  7. 6 Reasons to Never Neglect Flax Seed - AOL

    www.aol.com/food-6-reasons-never-neglect-flax...

    Ask any guy who's serious about his health, and he'll promptly tell you that an active lifestyle goes hand in hand with a proper diet. One way to maximize your efforts in the gym and in the ...

  8. Linum - Wikipedia

    en.wikipedia.org/wiki/Linum

    Linum (flax) is a genus of approximately 200 species [1] [2] in the flowering plant family Linaceae.They are native to temperate and subtropical regions of the world. The genus includes the common flax (L. usitatissimum), the bast fibre of which is used to produce linen and the seeds to produce linseed oil.

  9. Superfood Spotlight: Flaxseed - AOL

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