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  2. Dietitian-Approved Fiber Supplements To Help With Your Tummy ...

    www.aol.com/look-supplement-soluble-insoluble...

    Here, dietitians share the best fiber brands for women and types to consider. Taking a fiber supplement can help with gas, bloating, constipation, and more. ... most popular, and top-rated fiber ...

  3. There's A High Chance You're Not Eating Enough Fiber - AOL

    www.aol.com/theres-high-chance-youre-not...

    The best fiber supplements of 2024, according to doctors, can work for constipation, IBS, and more, and are available as Metamucil, psyllium husk, and others.

  4. What Dietitians and Doctors Want You to Know About Fiber ...

    www.aol.com/dietitians-doctors-want-know-fiber...

    She says, “Thorne has a wonderful fiber supplement containing a mixture of soluble fiber (6 grams), insoluble fiber, and polyphenols. It’s also gluten-free, soy-free, and dairy-free.”

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  6. Glucomannan - Wikipedia

    en.wikipedia.org/wiki/Glucomannan

    Products containing glucomannan, under a variety of brand names, are marketed as dietary supplements with claims they can relieve constipation and help lower cholesterol levels. [ 2 ] [ 3 ] Since 2010 they are legally marketed in Europe as helping with weight loss for people who are overweight and eating a diet with restricted calories, [ 3 ...

  7. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    When the prebiotic concept was first introduced in 1995, the primary focus was on the effects that prebiotics confer on Bifidobacteria and Lactobacillus. [3] [4] [18] With improved mechanistic techniques in recent years, the current prebiotic targets have expanded to a wider range of microbes, including Roseburia spp., Eubacterium spp., Akkermansia spp., Christensenella spp., Propionibacterium ...

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