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  2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  3. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    By June 2015, only "Baby" had also managed to pass this threshold, but, by October 2015, a total of ten videos had done so, [56] and the number grew further to over 400 in 2024. [57] Older videos that pre-dated the launch of YouTube in 2005 but were added later to pass a billion views are as follow:

  4. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Every exercise sequence was filmed in one long take, and if Fonda or Galanty saw a problem in playback, they filmed the whole sequence over again, which was physically demanding. Principal photography was done in three days, [26] and editing was finished by mid-March. [23] 1982 RCA SelectaVision Capacitance Electronic Disc label

  5. What to know about the TikTok-famous '12-3-30' treadmill workout

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    The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline.

  6. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

    www.aol.com/lifestyle/4-best-home-workouts-lose...

    Directions: Perform the first 2 exercises as a superset (A1. and A2.), moving from one to the next without rest. Rest 30 seconds after completing the superset before moving to the next pair.

  7. List of most-viewed YouTube channels - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    This is an accepted version of this page This is the latest accepted revision, reviewed on 1 January 2025. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources. Indian record label T-Series is the most-viewed YouTube channel, with over 276 billion views. The list of most-viewed YouTube channels ...

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