Search results
Results from the WOW.Com Content Network
Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!
Breakfast (412 calories) 1 serving Rainbow Frittata. 2 slices whole-wheat bread. ½ cup red grapes. A.M. Snack (145 calories) 1 cup raspberries. ½ cup low-fat plain Greek yogurt. Lunch (752 calories)
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
September 20, 2024 at 9:27 AM. Everything you need to know to make the most of grape season. Food & Wine / Matt Taylor-Gross. There are more than 10,000 varieties of grapes grown globally, but ...
[1] [2] Grape leaves – the leaves of the grapevine plant, which are used in the cuisines of a number of cultures; Grape pie – a pie with grape filling. Grape seed oil – oil pressed from the seeds of grapes. [3] Grape syrup – a thick and sweet condiment made with concentrated grape juice
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
The grape is a cross of the Königin der Weingärten and Alphonse-lavallée table grapes, according to latest research. [1] In the United States , Bulgaria , North Macedonia , Croatia , France , Italy , Romania , Spain , and Portugal the grape is used as a typical table grape for eating and making raisins .