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  2. GNC (company) - Wikipedia

    en.wikipedia.org/wiki/GNC_(company)

    GNC Holdings, LLC (an initialism of General Nutrition Centers) is an American multinational retail and nutritional manufacturing company based in Pittsburgh, Pennsylvania. [5] [6] It specializes in health and nutrition related products, including vitamins, supplements, minerals, herbs, sports nutrition, diet, and energy products.

  3. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    Experts warn that while focusing on better sleep is great for health—and there are certainly tried-and-true methods to improve sleep—some of the products and actions touted in sleepmaxxing ...

  4. Common sleep medication may prevent brain from clearing 'waste'

    www.aol.com/common-sleep-medication-may-prevent...

    As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.

  5. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship. [ 3 ] [ 4 ] Usually, these involuntary movements come from lower extremities (including toes, ankles, knees, and hips), although they can also be observed ...

  7. Get orthopedic slide-on shoes up to 50% off during Cyber Monday

    www.aol.com/lifestyle/get-orthopedic-slide-on...

    The Kita Hands-Free sneakers have nearly 8,000 reviews and, while they have laces, you don't need to use them to secure the shoe into place. Here are 10 pairs of hands-free shoes you can pick up ...

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  9. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

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